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health and fitness

Understanding Andropause: The Male Menopause and Its Impact on Health

March 22, 2025

Andropause is a real medical condition affecting men as they age, often described as the…

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health and fitness

Understanding Urinary Tract Infections in Children: Signs, Symptoms, and Treatment

March 15, 2025

Urinary tract infections (UTIs) frequently affect children, especially newborns and those in early school years.…

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health and fitness

Shamita Shetty’s Quick 10-Minute Treadmill Workout to Burn Calories and Build Strength

March 8, 2025

Shamita Shetty, known for her dedication to fitness, continues to inspire with her well-rounded workout…

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health and fitness

5 Essential Tips to Reduce Sugar Intake for Better Health

March 1, 2025

Cutting back on sugar is becoming increasingly important as diabetes and sugar-related diseases rise. With…

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health and fitness

5 Tech-Savvy Habits to Prevent and Manage Chronic Back Pain

February 22, 2025

Chronic back pain is a widespread concern affecting millions worldwide, with nearly half of India’s…

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health and fitness

Snackification 2.0: How Market Trends Are Redefining the Way We Eat

February 15, 2025

Once considered a quick fix between meals, snacks are now taking center stage in our…

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health and fitness

How India’s Cosmetic Surgery Stigma Is Fading: Insights from Dr. Debraj Shome

February 8, 2025

Once quietly pursued but publicly criticized, cosmetic surgery in India is stepping out of the…

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health and fitness

Natural Digestive Health: Ayurvedic Remedies and Gut Wellness Insights

February 1, 2025

Our digestive system does more than process food—it’s a cornerstone of immunity, mental clarity, and…

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Food health and fitness

India’s Fibre Deficiency Crisis: Why Gut Health Needs More Than Just Diet

January 25, 2025

Digestive health often goes unnoticed until discomfort strikes—but its role in overall wellness is anything…

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Food

Rare Mango Varieties in Bhopal Draw Global Attention Amid Export Hurdles

January 18, 2025

Every summer, India welcomes a surge of mango varieties. Yet in Bhopal, one orchard stands…

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  • Top Summer Dining Destinations in Delhi-NCR for Family and Friends
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You Missed

Food

How India’s Top Chefs Are Elevating the Burger Beyond Tradition

Food

Top Summer Dining Destinations in Delhi-NCR for Family and Friends

Food

World Milk Day: Celebrating Milk’s Multifaceted Role in Nutrition and Wellness

health and fitness

How to Strengthen Immunity and Stay Healthy This Monsoon Season

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